About the trainer....

James Smyth, Head Trainer


University of Gloucestershire BSc. Hons in Sports Development (2009)

Premier Training Certificate in Advanced Personal Training (2010) REPs Level 3

Premier Training Certificate in Designing Pre and Post Natal Exercise Programmes (2012) REPs Level 3

Premier Training Gym Instruction (2010) REPs Level 2

Premier Training Certification in Sports Massage Fundamentals (2010)

Fitness and Exercise History:

James has been passionate about exercise from an early age taking part in all types of activities. He has a personal interest in rugby having played for Sutton & Epsom RFC and The University of Gloucestershire 1st teams. James has had extensive experience of leading group and individual fitness sessions and working with clients to exceed their expectations.

'A man's health can be judged by

which he takes two at a time; pills or stairs'

Joan Welsh

Contact us today!

If you have any queries or wish to make an appointment, please contact us:


+44 7809 537178 +44 7809 537178



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