About the trainer....
University of Gloucestershire BSc. Hons in Sports Development (2009)
Premier Training Certificate in Advanced Personal Training (2010) REPs Level 3
Premier Training Certificate in Designing Pre and Post Natal Exercise Programmes (2012) REPs Level 3
Premier Training Gym Instruction (2010) REPs Level 2
Premier Training Certification in Sports Massage Fundamentals (2010)
Fitness and Exercise History:
James has been passionate about exercise from an early age taking part in all types of activities. He has a personal interest in rugby having played for Sutton & Epsom RFC and The University of Gloucestershire 1st teams. James has had extensive experience of leading group and individual fitness sessions and working with clients to exceed their expectations.