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Tel: 07809 537 178


Sandra, Woodmansterne : I wanted to become fitter and to lose weight, I knew that I needed someone to motivate me. I am pleased to say I have lost more than 2 stone and my body shape has changed for the better. The sessions are always varied targeting different areas, trying new exercises and take place indoors and out. I always feel like I am being challenged James has been an excellent trainer pushing me every step of the way. September - 2012

Andrew, Banstead : At 53 years of age I signed up to the challenge of a life time, rowing the English Channel. I had various injuries from my past that may have prevented me completing the task and needed to improve my fitness, so a friend recommended James. Motivating me and slowly easing me into training routines that were interesting and achievable for my ability. With a history of lower back problems from my early 20's I completed my challenge on the 6th October 2012. As skipper of my boat we finished in 4 hours and 34 minutes, beating the other 2 boats on the day and raising over £15,000 for charity. I would not have completed the greatest personal achievement of my life without James' help. October - 2012

Membership of REPs provides assurance and confidence to consumers, employers and health professionals that your trainer is appropriately qualified and has the knowledge, competence and skills to perform.

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