To book your FREE consultation session or ask any further questions please contact us by

E-Mail:enquiries@1stratefitness.co.uk

or

Tel: 07809 537 178

Testimonials

Sandra, Woodmansterne : I wanted to become fitter and to lose weight, I knew that I needed someone to motivate me. I am pleased to say I have lost more than 2 stone and my body shape has changed for the better. The sessions are always varied targeting different areas, trying new exercises and take place indoors and out. I always feel like I am being challenged James has been an excellent trainer pushing me every step of the way. September - 2012

Andrew, Banstead : At 53 years of age I signed up to the challenge of a life time, rowing the English Channel. I had various injuries from my past that may have prevented me completing the task and needed to improve my fitness, so a friend recommended James. Motivating me and slowly easing me into training routines that were interesting and achievable for my ability. With a history of lower back problems from my early 20's I completed my challenge on the 6th October 2012. As skipper of my boat we finished in 4 hours and 34 minutes, beating the other 2 boats on the day and raising over £15,000 for charity. I would not have completed the greatest personal achievement of my life without James' help. October - 2012

Membership of REPs provides assurance and confidence to consumers, employers and health professionals that your trainer is appropriately qualified and has the knowledge, competence and skills to perform.

Contact us today!

If you have any queries or wish to make an appointment, please contact us:

 

+44 7809 537178 +44 7809 537178

enquiries@1stratefitness.co.uk

 

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