"Take The 1st Step To Achieving Your Goals"

Welcome to 1st RATE FITNESS.....

Our aim is to assist YOU in achieving YOUR goals as fast and safely as possible.

We provide a variety of options to achieving YOUR goals through;

Personal training

Paired training


Group training

Not only that.......

We offer these services at a selection of venues to best suit YOU

@ Home

@ A gym


@ Another venue


1st Rate Fitness provide our services in Banstead, Betchworth, Cheam, Epsom, Kingswood, Reigate and surrounding areas.

Our qualified and fully insured trainers are dedicated to providing YOU with the 1st RATE service

'Movement is a medicine for creating change in a person's physical, emotional, and mental states'

Carol Welch

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www . 1st Rate Fitness . co . uk